Training is an integral part of any sport. As much as we all love to 'get stuck in' when it's game time there's a lot more to sport than that. It is well recognised that in order to get the most out of game situations, it is important that we're all well trained in the skills, techniques - and especially safety aspects - of our sports.

Linlithgow Academy offers hockey training from experienced coaches for girls, of all ages and abilities. We would ask that girls are appropriately dressed for training, and where possible bring gumshields, astroturf boots and shinpads for safety reasons. For 'climate' reasons waterproofs and woolies are also recommended!

The training schedule is as follows:

Session	Day/Time	Coach	Support
Goalkeepers*	Monday, 1600-1730	Karin Gallacher	Mark Mckenny, Kate Swanson,
S4/5/6	Monday, 1600-1730	Karin Gallacher	Lauren McDonald
S3	Wednesday, 1600-1700	Miss Mitchelhill	Keri Preece
S2	Tuesday, 1600-1700	Mrs Leach
S1	Thursday, 1600-1700	Lesley Duncan

*This is additional, optional, goalie training, goalies are still expected to train with their own yeargroups.

Please note there is also additional training available through Linlithgow Juniors and Linlithgow Ladies Hockey Clubs.